Issue 28

Posts From Rachel Mulder

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Rachel Mulder

Rachel Mulder

A Meatless Wonder

Though I’m no longer a vegetarian and have never been vegan, I still enjoy the style of food. I think it takes a lot of skill and creativity to make something vegan that traditionally relies on meat for most of

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The Garnish

The ever important game of one-upmanship is a staple in the world of craft cocktails. The bar with the most interesting, the most strange, or the most beautiful drinks has become a title to aspire to – a title that

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Juice On!

Omaha, keeping true to it’s tradition of being about five years behind on the national trend bandwagon, is now semi-health conscious. Restaurants like Kitchen Table and The Grey Plume have brought a focus to fresh, local produce and the beauty

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Mushrooms: Nature’s Wonder Food

Mushrooms are one of nature’s healthiest foods. They are low in fat and calories and high in protein and fiber. They are known to enhance the immune system and provide essential vitamins and minerals. As well, they are one of

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Raw Chocolate

In honor of the Great Omaha Chocolate Festival coming up on September 30th, I’ve decided to tell y’all a little about raw chocolate and why it’s just so much better than a Hershey’s bar. I’ll admit it, I’ve become a

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Raw Food: More than a Fad Diet

There seems to be a new fad diet every couple of weeks, and one that has recently been growing in popularity is the Raw Food Diet. If you haven’t heard about it, you obviously aren’t very trendy – shame on

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